Hellow guys, Welcome to my website, and you are watching The HEALTHY Way To Lose Weight By Cycling | Top Tips For Sustainable Weight Loss. and this vIdeo is uploaded by road.cc at 2023-02-26T05:45:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The HEALTHY Way To Lose Weight By Cycling | Top Tips For Sustainable Weight Loss |
| Video Uploader | Video From road.cc |
| Upload Date | This Video Uploaded At 26-02-2023 13:45:04 |
| Video Discription | Cycling is a great way of healthily losing weight, whether you're looking to lose little or a lot these training tips will help you burn fat and lose weight on the bike. We follow Jack on his weight loss journey, see first hand how to lose weight by cycling, which sessions and training plans work best for weight loss and what a coach says. We're not a fan of fad diets and how to lose Xkg in 2 weeks; instead we promote a healthy diet and regular exercise and using cycling to create a calorie deficit for sustainable weight loss. With thanks to Ciaran from Clip Coaching: https://www.clipcoaching.co.uk/ Let us know your weight loss journey's down below and if you've got any tips or tricks to help Jack keep the weight off then pop them in the comments section below... ⚫️ Other videos that might interest you Riding A Road Bike At 100 KM/H - How HARD Can It Be!? 🎦 https://youtu.be/w4u_qifCaHA Are expensive carbon road bike wheels worth the money? 🎦 https://youtu.be/K2rjn_4ov60 MAXIMISE fitness gains with indoor and outdoor riding 🎦 https://youtu.be/IDBdJMS1wKc Cycling Fitness Equipment, Bike Nutrition and Turbo Trainers Of The Year | 2023 Awards Show 🎦 https://youtu.be/J7C7hPnKtCY ⚫️ In this video 0:00 Introduction 0:50 Jack's weight loss journey 1:48 Power to weight 3:20 Weight loss tips from a coach 4:30 Fat burning training plan 6:00 Sustainable weight loss 7:22 Diet vs exercise 9:22 Lose weight by cycling 11:39 Conclusions 12:30 Why fad diets don't work 13:00 Outro ⚫️ Check out our other channels On the Web ▶️ https://road.cc ▶️ https://www.instagram.com/road.cc ▶️ https://twitter.com/roadcc ▶️ https://www.facebook.com/roadcc/ Podcast ▶️ https://road.cc/tags/podcast |
| Category | Sports |
| Tags | cycling | road cycling | can we lose weight by cycling | lose weight by cycling plan | cycling 2023 | cycling for weight loss | cycling benefits | lose weight by cycling | cycling weight loss diet | cycling weight loss journey | cycling weight loss | how to lose weight | burn fat | fat | weight | weight-loss | weightloss | lose weight | balance lifestyle | healthy | healthy diet | diet | calories | diet plan | nutrition | training | training plan | muscle | bmi | health | food | portion | sports | bike | bikes | cycling workout |
