Hellow guys, Welcome to my website, and you are watching Get Swole | Cory Gregory's 16-Week Muscle-Building Training Program. and this vIdeo is uploaded by Bodybuilding.com at 2013-06-26T13:05:43-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Get Swole | Cory Gregory's 16-Week Muscle-Building Training Program |
| Video Uploader | Video From Bodybuilding.com |
| Upload Date | This Video Uploaded At 26-06-2013 16:05:43 |
| Video Discription | Swole is more than an adjective. It's a lifestyle. Get Swole will teach you to build muscle, add precise size, and become your biggest and best self. Get Cory Gregory's Training Program ► http://bbcom.me/2eL5gDc Musclepharm Supplements ► http://bbcom.me/2eL7Iti Swole Specifics Get Swole has four distinct phases. The program includes a series of in-depth phase videos that cover everything you need to know about training, supplementation, and nutrition. These videos also include a detailed, scientific breakdown of your nutrition plan from MusclePharm Executive Director of Medicine, Dr. Mike Kim . The four phases are: Phase 1 /// Foundation Phase This is where we shock your body all to hell and lay the groundwork for the next 12 weeks. The workouts consist of high-volume supersets with minimal rest. Phase 2 /// Pyramid Phase Phase Two introduces the training technique called pyramid sets. Get ready to pack on some serious size and strength. But you'll need to lift heavy. Phase 3 /// Pump Phase This Phase is inspired by classic bodybuilding routines. We boost the overall training volume to increase your muscle fullness, endurance, and results. Phase 4 /// Detail Phase Get out your chisel. The Detail Phase will help you reveal your new found muscle through an intense combination of training techniques. Get Swole features a training, meal, and supplement guide for each phase. Each sample meal and workout will be broken down in detail. You'll be able to add the entire program to your BodySpace calendar and sync it to your smartphone so you never miss a session. In short, you'll have everything you need to build muscle, add precise size, and get swole. ============================================= | Recommended Supplements | Combat Crunch Bars ► http://bbcom.me/2eL2CwY - Delicious Protein Bar with Only 210 Calories - Gluten Free, Low Sugar, & Low Net Carb Multi-Layered Baked Bar Combat 100% Whey ► http://bbcom.me/2eL6NJ6 - 25G Fast Digesting Protein - Ultra Premium 100% Whey Assault Pre-Workout ► http://bbcom.me/2eKYlKa - Pre-Workout Powder for Improved Workouts* - Pre-Workout Formula for Energy, Focus, Strength, and Endurance* ============================================= | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2eL7Ad7 Sales & Specials ► http://bbcom.me/2eKZjGk Fitness Articles ► http://bbcom.me/2eL5dai #1 Online Supplement Store ► http://bbcom.me/2eL4h5I Free Fitness Plans ► http://bbcom.me/2eL4gPc #1 Women's Fitness Site ► http://bbcom.me/2eL4gia ============================================= | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. |
| Category | Howto & Style |
| Tags | Bodybuilding.com | how to | bodybuilding motivation | bodybuilding | bodybuilder | motivation | fitness | workout | exercise | build muscle | workout program | training program | bodybuilding workout | motivation bodybuilding | routines | plan | program | strength | size | workout for mass | mass | how to train for mass | workout videos | train for mass | strength training | diet | nutrition | personal trainer | fitness model | musclepharm | cory gregory | swole | get swole | barbell shrugged | squat every day | best workout |
