Hellow guys, Welcome to my website, and you are watching 10 Best Cooking Oils For Your Health According To Science. and this vIdeo is uploaded by Bestie Health at 2021-08-09T07:45:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Best Cooking Oils For Your Health According To Science |
| Video Uploader | Video From Bestie Health |
| Upload Date | This Video Uploaded At 09-08-2021 10:45:01 |
| Video Discription | In today’s video, we will tell you about the healthiest oils available in the market. From Avocado to Canola oil and many more. So let’s get started! Other videos recommended for you: WATCH 🎥: 11 Foods That Are Dangerously Increasing Your Cholesterol - https://youtu.be/s7Q1fLx4ikc?list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL WATCH 🎥: 8 Foods That Can Destroy Your Stomach And Gut - https://youtu.be/rJIqn3i2bKg?list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #CookingOil #BestCookingOil #Bestie Sources: https://pastebin.com/xGsJNvkd Timestamps: Intro - 0:00 1. Avocado Oil: 00:43 2. Almond Oil: 01:25 3. Canola Oil: 02:23 4. Extra Virgin Olive Oil: 03:40 5. Flaxseed Oil: 04:40 6. Grape Seed Oil: 05:29 7. Tea Seed Oil: 06:32 8. Rice Bran Oil: 08:08 9. Unrefined Coconut Oil: 08:49 10. Peanut Oil: 09:28 Music: https://www.youtube.com/audiolibrary/music Summary: 1. Avocado Oil: Avocado oil is rich in monounsaturated fat, about 70%. This is one of the highest levels of monounsaturated fat among cooking oils, second only to olive oil. 2. Almond Oil: Almond oil is made by expeller pressing the oil in ground almonds and is available refined and unrefined forms. 3. Canola Oil: Canola oil was first developed in the 1970s after it was discovered from a plant that belongs to the mustard family. The plant underwent selective breeding to help improve the quality of the oil, and today it is among the most preferred oils for vegan dishes. 4. Extra Virgin Olive Oil: With high levels of monounsaturated fats and antioxidants, and a rich, luxurious flavor, there’s no wonder why extra virgin olive oil has become one of the most popular cooking oils. 5. Flaxseed Oil: Since the oil is more condensed than whole flaxseeds, it provides a greater punch of omega-3s. Flaxseed oil is also a terrific option for individuals suffering from high blood pressure, and studies show that supplementing with flaxseed oil on a daily basis can lower your blood pressure and have a cardio protective effect. 6. Grapeseed Oil: This mild flavored oil, which is made from the grape seeds discarded during the wine making process, has a huge percentage of polyunsaturated fat and a low percentage of saturated fat. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Website: www.bestie.com |
| Category | Howto & Style |
| Tags | Bestie | Bestie Videos | Bestie Health | Olive Oil | Healthy | Monounsaturated Fats | Cooking | Salad | Antioxidant | 10 Best Cooking Oils For Your Health According To Science | cooking oil | healthy cooking oils | best cooking oil | cooking oils | healthy oils | vegetable oils | healthiest cooking oil | best cooking oils | avocado oil | almond oil | canola oil | extra virgin olive oil | flaxseed oil | grapeseed oil | tea seed oil | rice brain oil | unrefined coconut oil | peanut oil |
