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| Name | Is Plant-Based Meat Good for the Heart? | Dr. Christopher Gardner | The Proof Clips #269 |
| Video Uploader | Video From The Proof with Simon Hill |
| Upload Date | This Video Uploaded At 27-07-2023 11:30:08 |
| Video Discription | Plant-based meats are here to stay. But they are not without controversy. Not everyone is thrilled that you can make burgers out of soy and coconut. Or fried chicken out of jackfruit. And while many of these products contain high levels of plant protein, critics say they are also high in sodium or unhealthy fats. So, does going meaty with Impossible Foods or Beyond Meat pose some health risks? In Ep. 269, Dr. Christopher Gardner discusses the Study With Appetizing Plantfood—Meat Eating Alternative Trial (SWAP-MEAT) that looks into the effect of plant-based meat on cardiovascular disease risk. Dr. Gardner refers to trimethylamine N-oxide or TMAO as a "promising risk factor," suggesting a potential link between elevated TMAO levels and an increased risk of cardiovascular disease. This connection, however, still needs to be established conclusively. Tune in for more about the findings of the study. Stream the full episode on YouTube: https://youtu.be/bESXr-vy4Cw Or listen on your favourite podcasting platform: https://theproof.com/nutrition-for-performance-and-a-healthy-heart-professor-christopher-gardner-phd/ ==== Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi or Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-proof-with-simon-hill/id1367773989 ==== Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989 • Spotify - https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi • Instagram - https://www.instagram.com/theproof/ • Twitter - https://twitter.com/theproof • Facebook - https://www.facebook.com/theproofwithsimonhill • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. |
| Category | Education |
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