20 MINUTE CHEST & SHOULDER WORKOUT DUMBBELLS ONLY
Hellow guys, Welcome to my website, and you are watching 20 MINUTE CHEST & SHOULDER WORKOUT DUMBBELLS ONLY. and this vIdeo is uploaded by Fraser Wilson at 2021-11-11T08:00:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
Info About This Video
Name |
20 MINUTE CHEST & SHOULDER WORKOUT DUMBBELLS ONLY |
Video Uploader |
Video From Fraser Wilson |
Upload Date |
This Video Uploaded At 11-11-2021 16:00:11 |
Video Discription |
Get ready for one of the best Home Dumbbell Chest and Shoulder Workouts of your LIFE! Let's do this! A 20 minute dumbbell only chest and deltoid workout that you can do from the comfort of your own home! This workout is perfect to grow your chest and front, lateral and side deltoid!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Outfit in this video is from Gymshark.
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Entertainment |
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