Hellow guys, Welcome to my website, and you are watching HOW TO MAKE LOW CARB CARROT CAKE | GD SUNFLOWER SEEDS | EGGLESS, NUT & DAIRY FREE OPTIONS | SO MOIST. and this vIdeo is uploaded by lowcarbrecipeideas at 2022-06-23T01:07:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | HOW TO MAKE LOW CARB CARROT CAKE | GD SUNFLOWER SEEDS | EGGLESS, NUT & DAIRY FREE OPTIONS | SO MOIST |
| Video Uploader | Video From lowcarbrecipeideas |
| Upload Date | This Video Uploaded At 23-06-2022 08:07:07 |
| Video Discription | Links to purchase books Click this link to purchase in e-book format only. Bundles are available too; @https://payhip.com/Lowcarbrecipeideas 1. The Ultimate Keto Bread Recipes 2. The Ultimate Low Carb / Keto Cake Recipe 3. The Ultimate Keto Cookbook 4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook ********** Links to purchase books via Amazon Books available in Kindel, Paperback & Hardcover formats; 1. The Ultimate Keto Bread Recipes by Elsie Yan (https://amzn.to/43IgAsk, https://amzn.to/489xPVB) 2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (https://amzn.to/3J2Vo8R, https://amzn.to/495li6K) 3. The Ultimate Keto Cookbook by Elsie Yan (https://amzn.to/3NjGTQw, https://amzn.to/499YliL) 4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (https://amzn.to/3UuheIQ, https://amzn.to/3SPV4zz) Links to purchase other products via Amazon Almond flour (https://amzn.to/3yBqdfV) Raw sunflower seeds (https://amzn.to/3zsZAHR) Multi grinders (https://amzn.to/38l0OZV, https://amzn.to/3sTc0X8, https://amzn.to/3zv3IqX) Lakanto (https://amzn.to/3QHg2xb) Allulose sweetener (https://amzn.to/3QKrk3N) 6-inch (15 cm) Baking Pan with a removable bottom (https://amzn.to/3QC6eVv) ********** If you love carrot cake, you have to try this low carb carrot cake using ground sunflower seeds. You can make it nut free by omitting the walnuts and replace with roasted seeds. You can also make it dairy free by replacing the whipping cream with coconut cream. Ground sunflower seeds are so versatile, healthy and cost way cheaper than other low carb flours. I have used it successfully for keto bread, cookies, cakes, wraps etc. It worked so well with this carrot cake as it turned out flavorful, moist and delicious. Super easy to make and the cream cheese frosting is also super simple and goes extremely well with the cake, so I highly recommend it. The recipe can be viewed and printed at this link; https://www.lowcarbrecipeideasofficial.com/recipes/carrot-cake-ground-sunflower-seeds [Total servings = 8] NUTRITION INFO PER SERVING Total Carb = 4.5 g Dietary Fiber = 2 g Net Carb = 2.5 g Calories = 280 Total Fat = 26.5 g Protein = 7.7 g FOR BEST RESULTS, WEIGH THE INGREDIENTS! DRY INGREDIENTS Ground raw sunflower seeds = 240 g / 2 cups (The raw sunflower seeds must be ground until a finer texture. Refer to this video on how to grind the sunflower seeds - https://youtu.be/9lPoLjyArR4) Baking powder = 12 g / 3 tsp Salt = 4 g / 1 tsp Monk fruit = 70 g / 5 3/5 tbsp Ground cinnamon = 5 g / 2 tsp Ground allspice = 4 g / 2 tsp Grated carrots = 86 g / 3/4 cup (Plus a bit more for garnishing - optional) Roasted & chopped walnuts = 60 g / 1/2 cup (For nut free option, omit this or replace with roasted seeds) WET INGREDIENTS Eggs = 3 large whole eggs (173 g) (See below for eggless option) Coconut oil = 40 g / 2.7 tbsp (OR any keto friendly oil including melted butter) Whipping cream = 80 g / 5 1/2 tbsp (OR Coconut cream, yogurt or sour cream) EGGLESS VERSION 1. You can replace the eggs with 3 flax eggs; In a bowl, mix together 21 g / 3 tbsp of ground flaxseeds or flax meal + 135 ml / 9 tbsp of water. Let it rest until thickened before using. 2. You can see the pictures of this eggless version in my YouTube community post on 24 June 2022. 3. I used an 8-inch square pan and even though the batter is much lower in height, but it still took 50 minutes to cook at the same temperature of 340F or 170C. Hence, I suggest that you use a bigger pan otherwise, it will be quite hard to cook through if using a 6-inch pan. 4. The texture is softer, stickier and a little fragile but tastes just as good. DIRECTIONS FOR CAKE 1. Preheat the oven at 340F or 170C. 2. In a bowl, add all the dry ingredients and mix until well combined. 3. Add all the wet ingredients and mix until well combined. The batter is quite thick. 4. Transfer the batter into a 6 inch (15 cm) pan with a removable bottom. Grease and line the pan with parchment paper. Spread evenly. 5. Bake for 50 to 60 minutes or until a wooden skewer comes out clean. 6. Cool completely. 7. Before frosting, trim off the uneven top of the cake. 8. Scoop the cream cheese frosting onto the top and side of cake. Spread evenly. 9. Sprinkle with grated carrots on the edge of the cake and top with chopped and roasted walnuts. INGREDIENTS FOR CREAM CHEESE FROSTING Softened cream cheese = 225 g / 8 oz / 16 tbsp (I used Philadelphia original cream cheese) Allulose powdered sweetener = 50 g / 7 tbsp (You can also use any other keto friendly powdered sweetener. However, allulose will not taste grainy when chilled. I just grind the sweetener until powdery before using.) Lemon zest = zest from 1 lemon (optional) DIRECTIONS FOR CREAM CHEESE FROSTING 1. In a bowl, mix the softened cream cheese with a spatula until creamy. 2. Add the powdered sweetener and mix until smooth and creamy. 3. Add the lemon zest (if using) and mix to combine. 4. Chill until needed. |
| Category | Howto & Style |
| Tags | keto cake | keto carrot cake | low carb carrot cake | lowcarbrecipeideas | lowcarbrecipeideas carrot cake | carrot cake with sunflower seeds | ground sunflower seeds | nut free carrot cake | dairy free carrot cake | keto cake recipes | low carb cake recipes | grain free cake | gluten free cake | wheat free cake | sugar free cake | homemade healthy carrot cake | seeded carrot cake | seeded cake recipe |
