Hellow guys, Welcome to my website, and you are watching Pilates Hour #108 - Does Ideal Alignment Really Matter? with Eric Franklin and Brent Anderson. and this vIdeo is uploaded by Polestar Pilates at 2022-05-26T18:37:46-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Pilates Hour #108 - Does Ideal Alignment Really Matter? with Eric Franklin and Brent Anderson |
| Video Uploader | Video From Polestar Pilates |
| Upload Date | This Video Uploaded At 26-05-2022 21:37:46 |
| Video Discription | Is there really such thing as ideal movement? Eric Franklin is known for being a master of movement imagery and well known author in movement. Join us this week as Eric and Brent explore whether or not ideal movement really exists. They will be discussing movement acquisition, anthropometrics, efficiencies of movement, spontaneity, and much more. 00:00 - Introduction 06:20 - Imagery, neruoplasticity, & belief 14:36 - Imagery research and emotion 18:23 - Internal vs. external feeling ("looks good, feels good") 22:09 - Quantity vs quality of movement 27:16 - Tissue adaptation and anthropometrics 35:15 - Motivation and belief 39:40 - Faulty movement vs functional movement 44:08 - Dynamic alignment 57:09 - More from Eric and the Franklin Method 58:10 - Conclusion --------- #PilatesHour is a free webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with special guests on occasion. Interested in joining us? Please visit: https://polestarpilates.com/webinar |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
