Brad Kearns Running

7:09

Running Form: Correct Technique and Tips to Avoid Injury
Mark's Daily Apple
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Running Technique Drills | 3 Drills For Beginners
Mark's Daily Apple
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Jogging 2.0: Evolving Steady State Cardio Into Creative, Challenging, Fun Workouts
Mark's Daily Apple
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1:14

Dynamic stretching warmup for sprinting or lifting
Brad Kearns
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0:50

The best sprinting/running tip I’ve heard
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Skipping Drills To Improve Running Technique And Prevent Injury - Basic
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Running Technique Drills | Advanced Drills to Improve Running Form
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44:31

B.rad Podcast - Brad: Ultimate Guide To Sprinting, Part 1
Brad Kearns
431 views
0:37

Instead of running relaxed, run focused and tension-free!
Brad Kearns
429 views
0:59

How To Correctly POLARIZE "80/20" Your Training!
Brad Kearns
488 views
0:41

Daily exercises to increase your baseline for sprinting
Brad Kearns
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The Correct Way to Utilize the “80/20” Training Strategy
Brad Kearns
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0:10

Warm up to sprint, sprint to warm up - Brad Kearns
Brad Kearns
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0:28

Different types of sprinting
Brad Kearns
1.8K views
0:34

Don’t sprint longer than 20 seconds
Brad Kearns
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0:31

Brad Kearns 400-meter time trial
Brad Kearns
1.6K views
0:58

OPTIMIZE Fat Loss with Brief, Intense, Explosive Workouts!
Brad Kearns
492 views
4:03

Master the A B C Running Drills to Run FASTER with BETTER Form!
The Run Experience
7.1K views
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