Hellow guys, Welcome to my website, and you are watching 15 MIN FULL BODY BARRE WORKOUT with Light Dumbbells - SUPER EFFECTIVE!. and this vIdeo is uploaded by FitLara Barre & Pilates at 2022-11-09T05:00:07-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 MIN FULL BODY BARRE WORKOUT with Light Dumbbells - SUPER EFFECTIVE! |
| Video Uploader | Video From FitLara Barre & Pilates |
| Upload Date | This Video Uploaded At 09-11-2022 13:00:07 |
| Video Discription | This 15 minute full body barre workout targets your legs, glutes, core, and upper body! If you want you can add some light weights. I am using 0.5kg dumbbells, thats totally enough to feel the burn :) If you don't have dumbbells at home this is absolutely no problem. Most of the time the weight of our arms is already enough! My ballet inspired dancer workouts are perfect when you want to get those long and lean dancer muscles and are looking for a beginner friendly, no jumping at home workout. Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for? #barre #fullbodyworkout #FitLara Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fit.lara FACEBOOK: @FitLara Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout. |
| Category | Howto & Style |
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