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| Name | 9 POWERFUL Health Benefits Of Using Baking Soda Every Day! |
| Video Uploader | Video From Doc Healthy |
| Upload Date | This Video Uploaded At 12-12-2023 09:15:01 |
| Video Discription | Baking soda is one of the most widely used leaveners in baked goods. This simple chemical compound, also known as sodium bicarbonate, is found in crystalline form in nature but is ground to a fine powder for use in cooking. However, its benefits extend far beyond these common uses, particularly in the realm of health. Because it is antibacterial, mildly abrasive, and an alkaline agent, it offers a wide range of health benefits, including the protection of gums and teeth as well as the treatment of cancer. In today's video that we have for you, we will discuss the top 9 health benefits of using baking soda daily, each well-defined in terms of the contributing elements and their impact on the body. #bakingsoda #sodiumbicarbonate #DocHealthy 🎥 Other Videos You Must Watch: 12 POWERFUL Health Benefits Of Apple Cider Vinegar You Must Know! - https://youtu.be/7dw6PUptKsI 🔎 Sources: https://pastes.io/4pfpixxzk1 ⌛Timestamps: ⏱️ Intro - 0:00 ⏱️ 1. Neutralizes Stomach Acid - 01:16 ⏱️ 2. Oral Health - 03:24 ⏱️ 3.Skin Care - 05:02 ⏱️ 4.Anti-Fungal Properties - 06:55 ⏱️ 5.May Relieve Urinary Tract Infections (UTIs) - 08:17 ⏱️ 6.Detoxification - 10:22 ⏱️ 7.Enhances Exercise Performance - 11:26 ⏱️ 8. May Help Improve Kidney Function - 12:47 ⏱️ 9.Natural Deodorant - 14:34 ⏱️ What Are The Potential Dangers Of Using Baking Soda? - 15:53 ⏱️ 1.Electrolyte Imbalance - 16:19 ⏱️ 2.Alkalosis - 16:38 ⏱️ 3.Digestive Issues - 16:57 ⏱️ 4.Heart Problems - 17:10 ⏱️ 5.Drug Interactions - 17:35 ⏱️ 6.Respiratory Issues - 17:54 ⏱️ 7.Pregnancy and Nursing - 18:13 🎵 Music: YouTube Audio Library ✍️ Summary: Neutralizes Stomach Acid Stomach acids play an important role in the digestive process. On the other hand, whenever there is an increase in the amount of acid, it begins to cause us irritation. Baking soda has the ability to effectively neutralize these acids, meaning that it can provide relief from indigestion and heartburn. Oral Health One of the primary benefits of baking soda is its role in oral care. The mouth can become acidic due to the breakdown of food residues by bacteria, leading to enamel erosion and cavities. Being an alkaline substance, it can counteract this acidity, thus protecting the tooth enamel. Skin Care You may already be aware that baking soda has a basic pH, and when applied to the skin, it can help maintain the skin's natural pH balance. This balance is crucial for skin health, as it helps to maintain the skin's barrier function and prevent the overgrowth of bacteria or fungi. Furthermore, it functions as a mild exfoliant, which is a benefit. Baking soda, when made use of in small amounts, has the ability to assist in the removal of dead skin cells, thereby encouraging the growth of new cells and providing the skin with a smoother appearance. Anti-Fungal Properties There's a possibility that baking soda can interfere with the structural integrity of fungal cells. This interference can weaken the cells, making them more susceptible to external factors and less capable of sustaining themselves. Moreover, it may have a dehydrating effect on fungal cells. By drawing moisture out of these cells, it can inhibit their growth and potentially lead to their death, making it useful in treating fungal skin infections. May Relieve Urinary Tract Infections (UTIs) Urinary tract infection has been a serious complication for many. But a common ingredient, such as baking soda, can offer some help in this regard. As you already know, when ingested, it may help to neutralize pH in the urine. Some believe that this can create a less favorable environment for the bacteria that cause UTIs, potentially slowing their growth. By decreasing the acidity of urine, baking soda could potentially reduce the burning sensation during urination that is commonly experienced during a UTI. Detoxification In order to keep our bodies in good health, the most effective method is to detoxify them on a regular basis. In order to achieve this objective, a bath with baking soda may be beneficial because it may calm the skin and alleviate irritations such as rashes and itching. Enhances Exercise Performance During high-intensity exercise, the body produces lactic acid, leading to a drop in pH levels in the muscles and blood, which may cause fatigue. Baking soda, as a buffer, may help to decrease this acid, potentially delaying the onset of fatigue and improving exercise performance. By mitigating acidosis, it may increase the time an athlete may perform at high intensities before exhaustion sets in. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Disclaimer: Doc Healthy's videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately. |
| Category | Education |
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