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| Name | 5 Ayurvedic Dinner Options | Dr Alka Vijayan |
| Video Uploader | Video From Dr Alka Vijayan | Ayurveda Practitioner | |
| Upload Date | This Video Uploaded At 06-04-2023 10:30:05 |
| Video Discription | #dinnerideas #weightlossfood #ayurvedafood Looking for healthy dinner ideas? An Ayurvedic diet needn't always be khichdi. Here are 5 Ayurvedic dinner options to make your meals more enjoyable yet healthy. Remember that one of the core concepts of Ayurvedic food is to have it light, warm and mildly spiced. Why so? Watch on to find out. Let me know if you'd like more such suggestions in comments below. Chapters 00:00 Introduction 00:18 Best way to eat dinner 00:57 My favourite dinner options 01:14 If you have mild appetite, eat these food. 01:23 Best foods for moderate appetite. 01:56 Foods for weight loss diet 02:13 Avoid choosing these type of foods. ============================================================== The best way to eat fruits- https://youtu.be/KRrQh6yqTkU watch this video for weight loss diet for hypothyroid people- https://youtu.be/fgtZ8WMd3dk |
| Category | People & Blogs |
| Tags | ayurvedic diet | dinner options indian | ayurvedic diet plan | ayurvedic food | ayurvedic medicine | ayurvedic | ayurvedic cooking | ayurvedic recipes | dinner options vegetarian | vegetarian dinner options | ayurvedic tips | dinner options for weight loss | healthy dinner options at home | healthy food options for dinner indian | dinner | ayurvedic nutrition |
