Hellow guys, Welcome to my website, and you are watching Bas din ki ending aise ho roz 🥹 | 75 Hard day 14. and this vIdeo is uploaded by arshfam at 2024-05-12T02:25:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Bas din ki ending aise ho roz 🥹 | 75 Hard day 14 |
| Video Uploader | Video From arshfam |
| Upload Date | This Video Uploaded At 12-05-2024 05:25:17 |
| Video Discription | #arshfam #75hardchallenge Now there is no stop 💪🏻 One routine one mission 💪🏻 RULES: 75 HARD Stick to a diet. ... Drink a gallon of water every day. No cheat meals or alcohol for the full 75 days consecutively. Exercise twice a day for 45 minutes each time, with at least one session happening outside. Read 10 pages of a book every day. ... Take a progress picture every day 00:00 - 03:27 Intro 03:27 - 04:01 day 14 body 04:01 - 07:10 chest & biceps 07:10 - 10:19 yash pathshala 10:19 - 10:40 outdoor workout 10:40 - 17:30 study time 17:30 - 18:25 last meal 18:25 - 20:08 yaasu the singer |
| Category | Entertainment |
| Tags | Arshfam arshfam vlogs | 75 hard | 75hard chall | Fitness | Chest | Buceps | Running | Arshfam new vlog | Yasmeen | Arsheen |
