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| Name | Stretching exercise - tennis elbow stretch |
| Video Uploader | Video From www.sportsinjuryclinic.net |
| Upload Date | This Video Uploaded At 14-09-2011 18:32:46 |
| Video Discription | The tennis elbow stretch is used for rehabilitation after an elbow injury. Hold one arm straight out in front. Use the other hand to bend the wrist and point the fingers towards the floor. Rotate the wrist so that the fingers point across the body. Hold the stretch for between 20-30 seconds and repeat 5 times. For more information on tennis elbow and elbow pain visit: https://www.sportsinjuryclinic.net/sport-injuries/elbow-pain/lateral-elbow-pain/tennis-elbow |
| Category | Sports |
| Tags | tennis | elbow | tennis elbow | streching exercise | tennis elbow étirements | stretching for tennis elbow |
