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| Name | Overcoming Health Anxiety and A Fear of Death | Mental Health Webinar |
| Video Uploader | Video From ADAA_Anxiety |
| Upload Date | This Video Uploaded At 14-12-2020 16:50:46 |
| Video Discription | Do you have health anxiety? In part two of his webinar Ken Goodman, LCSW shares the treatments and approaches to addressing health anxiety. If you or a loved one is seeking more information on anxiety: - Visit the ADAA website: https://adaa.org/understanding-anxiety - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Join ADAA's peer-to-peer anxiety support community: https://healthunlocked.com/anxiety-depression-support If you or a loved one is experiencing a crisis, please call or text 988, available 24/7 - The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public. Chapters: 0:00 Introduction 7:02 Overcoming Illness Anxiety Overview 15:12 Demand Reality 29:41 Exposures for Illness Anxiety 30:55 Blood Pressure Exposure Example 34:03 Mindset for Exposures 44:00 Relaxation Breathing 47:52 Exposure Therapy Example 58:39 Q&A |
| Category | Education |
| Tags | health anxiety | mental health | mental illness | anxiety | ADAA | ken goodman lcsw | what is health anxiety | do i have health anxiety | health anxiety support | health anxiety treatment | anxiety support | anxiety treatment |
