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| Name | Why Highly Sensitive People Feel Alienated: Understanding the 80/20 HSP Split. |
| Video Uploader | Video From Emotional Badass |
| Upload Date | This Video Uploaded At 10-03-2024 10:00:04 |
| Video Discription | ♥ PATREON: https://bit.ly/EBpatreon (Watch Part 2 Here) ♥ 30 DAYS TO PEACE COURSE: https://www.EmotionalBadass.com/peace USE CODE: BADASS Discover the unique world of Highly Sensitive People (HSPs) and explore the profound 80/20 split that sets them apart from the majority. Delving into Dr. Elaine Aron's groundbreaking research, we uncover why HSPs often feel misunderstood and alienated in a society geared towards the non-sensitive. With an estimated 15-20% of the population experiencing the world with heightened sensitivity, the need for acceptance, understanding, and effective coping strategies has never been greater. We share practical tools and insightful strategies designed to help HSPs navigate their sensitivities, embrace their superpowers, and thrive in a world that can sometimes feel overwhelming. Join us on a journey of self-discovery, compassion, and empowerment as we illuminate the beauty and challenges of high sensitivity. ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ WORK 1:1 WITH NIKKI https://www.emotionalbadass.com/coaching ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ WEB: https://EmotionalBadass.com ♥ IG: https://instagram.com/emotional.badass ♥ FB: https://facebook.com/emotionalbadass ♥ TIKTOK: https://tiktok.com/@emotionalbadass ♥ PINTEREST: https://pinterest.com/emotionalbadass/ 00:00 🚫Being a Highly Sensitive Person is inherent and unchangeable, akin to physical characteristics. 01:06 🔢 HSPs are a minority, making up 15-20% of the population, experiencing the world distinctly. 02:53 💪 High Sensitivity is a superpower, with self-respect and management of its challenges crucial. 04:58 🧬 Highly Sensitive People are influenced by both nature and nurture, with environmental factors and trauma playing roles. 09:30 🔄 Sensory processing sensitivity demonstrates HSPs' deeper sensitivity to their environments. 13:08 ⚖️ Balancing sensitivity requires humility and an understanding to mitigate negative impacts. 32:46 ⏳ Downtime is essential for HSPs to recharge, with both introverted and extroverted HSPs needing breaks from stimulation. 35:23 🔄 Successful relationships for HSPs involve clear communication of their need for space to recharge. 38:29 🚦 Multitasking is challenging for HSPs, who excel in focused environments but may struggle with sensory overload. 41:20 📵 HSPs' engagement with media and activities is selective, balancing their sensitivity with interests like True Crime from a perspective of resilience. #hsp #highlysensitiveperson #highlysensitivepeople #mentalhealth #therapy #therapist #empath #selfhelp #wellness |
| Category | Education |
| Tags | Mental Health | anxiety | mental health awareness | how to improve mental health | hsp | highly sensitive person | highly sensitive people | highly sensitive children | hsps | therapy | therapist | therapist reacts |
