Alex Leonidas

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The New Killer of Gains (RANT)
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16:59

Cut The Crap Lat Exercises! Effective Huge Back Workout w Alex Leonidas
Renaissance Periodization
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The Basics ALWAYS Build Muscle (RANT)
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18:35

Seated Overhead Press = Strong Shoulders!
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23:38

Always Train to Failure? (Q&A)
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15:24

Scientific HEAVY Push Workout W/ Alex Leonidas
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Build Bigger Biceps Without Weights
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10:26

Skull Crushers = Massive Triceps!
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25:57

Stronger But Smaller? Optimal Rows? Heavy Dips? (Q&A)
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11:05

Pullovers Are Magical
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6:34

Shredded HEAVY Push Workout!
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1:17:45

Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
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New Year Q&A with Alex Leonidas (TIME STAMPED!)
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8:45

The BEST Way To Do Pullups
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25:11

These 10 Exercises Build The MOST MUSCLE @BaldOmniMan
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11:06

Embrace The Basics!
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19:20

Do Natty Bodybuilders Train Different Than Enhanced? Alex Leonidas + Jonni Shreve
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7:21

You CAN Be Leaner!
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9:25

3 Tips For Massive Biceps (UNDERRATED!)
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