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| Name | Peanut Butter And Aflatoxins | Why I Use Valencia Peanut Butter |
| Video Uploader | Video From Dr. Matt Angove |
| Upload Date | This Video Uploaded At 27-01-2023 11:41:34 |
| Video Discription | Peanut butter is one of life's delicious indulgences and it pairs well with just about anything. A good peanut butter contains a reservoir of CoQ10, resveratrol, and phytosterols that help with cholesterol metabolism, as well as a whole host of vitamins and minerals. When choosing a peanut butter, I would look for 100% Valencia peanuts and only two ingredients - organic peanuts and sea salt. Valencia peanuts are mostly grown in dry climates, making it difficult for Aspergillus to grow, the fungus that produces the dreaded disease and cancer-promoting aflatoxin. Once you have ensured your peanut butter is from 100% Valencia peanuts, then I would look for roasted peanut butter. Roasting can decrease aflatoxin content by 61-90% depending on how much heat is used in the roasting process. Note: According to a 2020 study, roasting increases the potential for allergenicity. Unfortunately, if you are allergic to peanuts, you are going to have to pass on all manner of peanuts or peanut butter, no matter how organic and aflatoxin free it is. However, there are studies that indicate that Sublingual Immunotherapy is a therapy that has helped people overcome peanut allergies and may be worth looking into. In today's video, I also share why you might consider almond butter and my anecdotal experiences with patients, peanut butter and weight-loss. #drwholeness #accumulatehealth #aflatoxinsinpeanutbutter Start accumulating health with the Shake the Sugar guide: ⬇️⬇️⬇️ https://drwholeness.com/stsguide 🌱 Nutrient Support: https://drwholeness.myshopify.com/collections/nutritional-supplements 📍 Instagram: https://www.instagram.com/drwholeness 📍 Facebook: https://www.facebook.com/drwholeness 📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r |
| Category | Howto & Style |
| Tags | Dr Wholeness | Accumulate Health | Aflatoxin | Valencia peanut butter | Organic peanut butter |
