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| Name | Nutrition Advice : About Foods High in B-Complex Vitamins |
| Video Uploader | Video From ehowhealth |
| Upload Date | This Video Uploaded At 24-02-2009 15:39:51 |
| Video Discription | Foods that are high in B-complex vitamins include bee pollen, meats and green leafy vegetables, but there are great B-complex vitamin supplements that work to improve brain function, energy, metabolism and chemical reactions. Include B-complex vitamins into the diet with advice from a registered dietitian and licensed nutritionist in this free video on diets. |
| Category | Howto & Style |
| Tags | nutrition | diets | dieting | healthy | eating | foods | fruits | vegetables | vitamins | minerals | fat | burning | health |
