Hellow guys, Welcome to my website, and you are watching Coach Norrie's Comrades Old Mutual UP RUN Previews. and this vIdeo is uploaded by Coachnorrie Norrie at 2019-05-23T04:15:33-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Coach Norrie's Comrades Old Mutual UP RUN Previews |
| Video Uploader | Video From Coachnorrie Norrie |
| Upload Date | This Video Uploaded At 23-05-2019 07:15:33 |
| Video Discription | The Comrades Up run route explanation - the finish is slightly different at Scottsville end and there are some roadworks at bottom of 45th cutting / Westwood Mall that will be diverted (and no one has really talked about yet) but the key principles are consistent - I hope this assists -- Do NOT forget the final 7 plus km from Top of Polly Shortts are NOT all downhill ... there are FOUR nasty climbs to the finish ..... |
| Category | People & Blogs |
| Tags | Comrades UP Run preview | Coach Norrie | 2019 UP run preview Comrades | Comrades Marathon 2019 |
