Hellow guys, Welcome to my website, and you are watching 25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down. and this vIdeo is uploaded by fitbymik at 2023-06-21T09:00:28-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 21-06-2023 12:00:28 |
| Video Discription | Join me for a 25 minute DUMBBELL STRENGTH x PILATES WORKOUT for a full body routine. Some exercises will be with dumbbells and some without. Today I'll be using two 8 LB weights. I've also included a quick warm up and cool down. Intervals are 45 seconds on and 15 seconds rest during the workout. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat (optional) - Light to Medium Set of Dumbbells (2 8LB weights) WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #fullbodyworkout #dumbbells |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | 25 min workout | workout with warm up and cool down | 25 minute workout | full body strength | full body sculpt | full body workout | full body sculpt workout | strength workout | dumbbell workout | full body dumbbell | total body workout | workout with dumbbells | modifications provided | strengthening workout | 8 LB dumbbells | pilates | pilates with weights | pilates with dumbbells |
