Hellow guys, Welcome to my website, and you are watching Guided Meditation for Peace and Calm (15 minute mindfulness practice). and this vIdeo is uploaded by Declutter The Mind at 2023-03-06T06:00:24-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Guided Meditation for Peace and Calm (15 minute mindfulness practice) |
| Video Uploader | Video From Declutter The Mind |
| Upload Date | This Video Uploaded At 06-03-2023 14:00:24 |
| Video Discription | This 15-minute guided meditation is perfect for anyone looking to bring peace and calm into their life. It starts by guiding you through a series of mindful breathing exercises to help you settle into a relaxed state of mind. You'll then be invited to notice your thoughts and emotions without judgment, allowing them to come and go like clouds in the sky. The meditation then takes you on a visual journey, guiding you to imagine a calming color, like a soft pink or blue, that slowly radiates outward from your body and fills the space around you. By the end of the meditation, you'll be left feeling relaxed, peaceful, and calm. #guidedmeditation #peace #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join |
| Category | Education |
| Tags | meditation | mindful meditation | mindfulness meditation | guided meditation | peace and calm | 15 minute mindfulness practice | breathing | noticing thoughts and emotions | peace and calm meditation | color visualization | mindfulness | relaxation | stress relief | mental clarity | guided visualization | inner peace | guided relaxation | positive thinking | guided imagery | peace of mind |
