Hellow guys, Welcome to my website, and you are watching 15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats. and this vIdeo is uploaded by fitbymik at 2022-03-28T05:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 28-03-2022 12:00:11 |
| Video Discription | Join me for a 15 minute BUTT AND THIGHS WORKOUT with no equipment needed. This is a mat pilates inspired routine designed to target your inner and outer thighs and glute muscles. Intervals will be 40 seconds per move with just 4 small breaks throughout the workout. So let's get sculpting! 💞 xox Mik EQUIPMENT: - Mat (optional) MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #bootyworkout #noequipment |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | butt and thighs workout | butt workout | booty workout | no equipment | no equipment booty workout | booty workout no equipment | pilates butt workout | pilates | barre | inner and outer thighs | inner thigh workout | 15 min workout | 15 minute workout |
