Hellow guys, Welcome to my website, and you are watching 10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly. and this vIdeo is uploaded by fitbymik at 2022-03-23T05:00:10-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 23-03-2022 08:00:10 |
| Video Discription | Join me for a 10 minute STANDING ABS WORKOUT to sculpt through your core muscles WITHOUT crunches, sit-ups or planks. All you need is one dumbbell and a bit of space. Today I'll be using a 10LB weight. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - One dumbbell (10LB) 💞 MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #standingabs #noplanks |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | standing abs | standing core | standing workout | standing abs workout | 10 min workout | quick workout | beginner friendly | beginner workout | low impact | one dumbbell | 10lb dumbbell | lululemon | ab workout | core workout | wrist friendly | no wrists | no planks | no crunches | no situps | ab workout no situps | ab workout no planks | ab workout all standing |
